Eczema Information You Need To Know AboutDo you know what eczema is? Do you suffer from this condition, or does your child? If so, you know how unpleasant it can be to have irritated, itchy skin that just won't go away. There are ways to treat eczema so that it does not flare up as frequently. Read on to learn more.
Avoid hot showers. Lukewarm showers are the way to go if you have eczema. Don't use the soap that's too harsh and get a gentle cleanser. Then you should be a lot more gentle with your skin when you clean it. Once your skin is clean, gently pat to dry it.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
Resist the urge to scratch. Scratching will only intensify that itchy feeling. It can also cause harm to your skin, including infection. Find other ways to relieve that itch. Use moisturizers, medications, cold compresses, and long soaks in the tub instead. These methods relieve your itch and make you feel better.
If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body's naturals oils. When drying you body after bathing, use a towel to pat your skin until it's partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath's moisture.
Sweeping can cause issues with dust, and dust is not good for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses as well. This will help ensure that your room stays as dust-free as possible.
There are Read More At this website can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.
Giving yourself text message reminders helps treat atopic dermatitis. This skin condition is common for anyone suffering with eczema. Studies have shown that a text message can be very successful in patients over the age of 14. They adhered to a treatment schedule and had fewer flare ups. Most of these people opted to keep receiving the text messages.
Try to avoid stress. Too much stress can trigger eczema. Of course, eczema is itchy and unpleasant and can lead to even more stress. Break the cycle by finding ways to unwind. Find a new, relaxing hobby. Devote a few days a week to getting some exercise. Find a method of getting rid of stress that works for you.
Eczema is a skin condition that produces red, itchy, dry and cracked skin. Using moisturizer frequently will help treat the symptoms and provide some relief. Petroleum jelly is an excellent moisturizer that contains no perfumes to irritate the skin. Keep a jar of petroleum jelly near every sink and use it throughout the day to soothe and add moisture to your skin.
Vacuuming is a better choice than sweeping. Sweeping will stir up the dust and put it back into the air. Using a vacuum (with a good filtering bag) will capture the particles and remove them from the air you breathe and keep them from resettling on the surfaces of your house.
If you have any of the many types of eczema, you should keep your fingernails cut short. Although individuals try to refrain from scratching the patches of dry, itchy skin, sometimes scratching is done as a reflex without conscious though. With shortened psoriasis , it's less likely that the dry, delicate skin will be punctured when you scratch it.
When taking a bath or shower, use only very gentle cleansers. Don't scrub too hard. After you take a shower or a bath, pat your skin dry gently. Be sure to moisturize all over with a natural oil such as olive oil. This will help keep the moisture from your bath in your skin.
Try keeping a food diary. Different foods can cause your eczema to flare up. If you are having trouble determining what to eliminate from your diet, try keeping a record of everything you eat. Look for trends and correlations between your skin irritation and the food you have been eating.
Make sure your clothes aren't tight on your body. Tight clothing can be a source of irritation since it can damage your skin by rubbing on it. This may cause more eczema as time goes on. Choose only clothing that is not constrictive and will not run your skin. This will reduce the sweat that your body produces.
Avoid feather pillows and opt for a pillow that is less likely to attract and keep dust mites. Foam pillows may be a better choice for you and you can also invest in pillowcases that help keep dust, dust mites and allergens from getting into the pillow in the first place.
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Be sure to keep your skin clean. It is alright to bathe every day or even more often. It helps reduce itching by removing allergens and adding moisture. Additionally, soaking in a warm bath is a great way to reduce stress. So is taking a relaxing shower. Follow up with a great, natural moisturizer to soothe your skin.
Certain foods you eat can cause your eczema to flare up. However, it is sometimes hard to figure out which foods are causing your flare-ups. Therefore, it is a good idea to keep a food diary. Document each food you consume each day so you can find a pattern of which foods cause flare-ups.
Now you ought to have a much better understanding of eczema and how to treat it. This is a condition that you can get under control. Talk to your physician to see what your treatments are available, and keep these tips in mind.